Health Information Organization
The Infertility Cure
By Randine Lewis
Fertility & Conception
By Zita West
IVF the A.R.T. of making babies
By Sher, Marriage Davis, Stoess
Dietary Recomendations for Cervical Fluid
Cervical Fluid
If the woman's cervical fluid is too acidic, sperm will not be able to survive, preventing conception. Amount the old wives' tales discussing cervical fluid, cough syrup is touted as a way to alkalinize the fluid, this method has never been proven. What has been prove, however, is that antihistamines and decongestants can dry up cervical fluid as can supplemental vitamin C. Avoid indigestion these substances if cervical fluid is a problem.Cervical secretions are vital to fertility. They indicate fertility, and aid the sperm in their journey. The cervix is filled with a mucus secreting membrane. Estrogen changes the cervical fluid. the vagina gets moist wet and slippery, secretions may show on your underwear and toilet paper, and this fluid becomes stretchy like egg white if stretched between finger and thumb. The mucus will stretch 2-4 cm when you are most fertile. The fertile mucus creates ease of passage for the swimming sperm through the cervix. Progesterone kicks in immediately after ovulation which dries up this cervical mucus and gives it a lotion like character.
When you are not detecting fertile cervical mucus, it is possible that you are ovulating right after you are bleeding so that the fertile mucus is blended with the blood.
Other causes for inadequate cervical mucus; low estrogen levels (low body weight), rapid weight changes, too much wheat bran in diet, vitamin A deficiency, antihistamines, ulcer medication, clomid, some antidepressants, too much exercise reduces circulating estrogens, smoking, high doses of vitamin C dry up mucus, synthetic underwear, fabric softeners, scented toilet paper, tampons, vaginal lubricants, pH out of balance, and poor sexual techniques where the woman is not excited enough to produce sufficient secretions.
Cervical secretions can be improved by; eating foods rich in B vitamins, drinking plenty of water, and including wheat germ in the diet all can help.
If you have determined that your pH balance is off the following is a quick dietary reference to help.
Alkaline foods (to correct acidity): millet, almonds, seaweed, beets, artichokes, asparagus, green, broccoli, brussels sprouts, celery, cabbage, carrots, cauliflower, kale, cucumber, endive, escarole, leeks, kohlrabi, lettuce, onions, garlic, ginger, parsley, potatoes, sweet potatoes, pumpkins, turnips, watercress, brown rice, apples, apricots, fresh figs, bananas, berries, melons, kiwi, grapes, lemons, limes, pears, plums, peaches, mangos, papayas, bamboo shoots, bok choy, parsnips, eggplant, okra, peppers, radishes, swiss chard, rhubarb, spinach.
Neutral foods: yogurt, butter.
Acid foods: lamb, chicken, turkey, goose, duck, salmon, white fish, eggs, beans, barley, buckwheat, oats, rye, white rice, mushrooms, raisins, beef, veal, pork, ham, bacon, cheese, goat and cow milk, wheat, corn, tomatoes, oranges, grapefruit.
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Infertility - Men's Health
 Spence Pentland, R.TCMP., DTCM Spence Pentland is a registered Acupuncturist and Chinese medicine practitioner with the College of Traditional Chinese Medicine practitioners and Acupuncturists of BC He practices at Acubalance Wellness Centre Ltd. on West 8th Ave. in Vancouver BC Canada. He is committed to Andrology, treating almost exclusively Men's and Women's infertility. |
Infertility - Gynecology
 Lorne Brown, Dr. TCM Lorne Brown is a Doctor of Chinese Medicine with the College of Traditional Chinese Medicine practitioners and Acupuncturists of BC He practices at Acubalance Wellness Centre Ltd. on West 8th Ave. in Vancouver BC Canada. Treating Exclusively Women's infertility & gynecology. |
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