Infertility Vancouver

Information & Treatment of Infertility in Vancouver Canada

The Infertility Cure by Randine Lewis
The Infertility Cure
By Randine Lewis

Fertility & Conception by Zita West
Fertility & Conception
By Zita West

IVF the art of making babies
IVF the A.R.T. of making babies
By Sher, Marriage Davis, Stoess

Dietary Recomendations for Estrogen Progesterone Balance

Estrogen/Progesterone Balance

If estrogen and progesterone levels are not balanced, it will be difficult to conceive. If estrogen levels are not elevated in the first part of cycle, ovulation will not occur. If progesterone levels are not elevated in the second part of the cycles, a viable endometrium will not form. Too much estrogen (which could manifest as particularly heavy menstrual flow) can sometimes be regulated by a vigorous program of exercise. Obesity can also cause elevated estrogen levels, so try to make sure that your weight is within the normal range.

The dietary fiber in B6 vitamin rich foods can also reduce estrogen levels. These foods are tofu, kelp, whole grains, walnuts, and wheat germ. Insufficient estrogen can be counteracted by increasing your consumption of para-aminobenzoic acid (PABA), which stimulates the pituitary gland into increasing estrogen production. Consuming wheat germ will satisfy your need for this nutrient. Insufficient progesterone levels can be aided by increasing your consumption of foods rich in vitamin B6, tofu, kelp, whole grains, walnuts, and wheat germ. These foods can also reduce Prolactin levels. Progesterone production in the luteal phase can also be affected if prostaglandin impairs the functioning of the corpus luteum. Avoid arachidonic acid, a precursor or prostaglandin found in animal fat.

Finally, yams eaten in the pre-ovulatory phase of the cycle are beneficial for women whose short luteal phase leads to insufficient progesterone production.

For More Information on Hormone balancing...
Hormones - keeping the balance

Treatment of Infertility & IVF Support with Acupuncture & Chinese Medicine in Vancouver
Vancouver Fertility Acupuncturist
Dr. Spence Pentland, Dr. TCM, R.Ac, FABORM
Dr. Spence Pentland is a provincially licenced Doctor with the College of Traditional Chinese Medicine practitioners and Acupuncturists of BC,
& a Fellow of the American Board of Oriental Reproductive Medicine (click on letter credentials for more info).

His clinical practice in Vancouver has focused on the treatment of men's and women's reproductive health issues since 2004,
helping hundreds realize their dream of having happy healthy families.

Click below to learn more about
1. Dr. Spence Pentland's Acupuncture & Chinese Medicine Treatment of Infertility in Vancouver
2. The IVF Acupuncture Group - a team of doctors specializing in providing quality, evidence-based acupuncture services for patients undergoing IVF in Greater Vancouver

Infertility Vancouver
men's fertility friendly underwear

Buy preseed fertility lubricant in Vancouver
Buy Preseed 'Fertility Friendly' Lubricant in Vancouver

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