Infertility Vancouver

Information & Treatment of Infertility in Vancouver Canada

The Infertility Cure by Randine Lewis
The Infertility Cure
By Randine Lewis

Fertility & Conception by Zita West
Fertility & Conception
By Zita West

IVF the art of making babies
IVF the A.R.T. of making babies
By Sher, Marriage Davis, Stoess
Diet and Nutrition
Proper Eating and Nutrition
Diet and Hormones
Nutrients and Supplements
Dietary Dangers

Diet and Hormones for Fertility & IVF

Eating a healthy diet and maintaining a healthy body weight will optimize your chances of conception by supporting your body and its hormonal functioning.

Your nutrient levels and how well your digestion is functioning is a huge determinant of hormonal balancing in your body. Essential Fatty Acids and nutrients such as vitamin A, B6, zinc, magnesium, and antioxidants are key factors to hormonal balance and therefore fertility.

The body has to expend valuable energy (that could be used within reproductive processes) when it is saturated with junk food and all the liver stressing elements that come with it. The body then works to detoxify, not reproduce.

Enough fiber and optimal liver function are important because once hormones have completed their function, they are processed by the liver and put back into the digestive tract to be eliminated. A Liver Detox before beginning any fertility programs is usually a good idea.

Food sensitivities are also important to be determined, they effect digestion and will ultimately decrease your absorption of vital nutrients, and therefore compromise your hormone balance. Most people already know if they are allergic to things such as peanuts and shellfish, but other commonly eaten foods such as dairy and wheat products cause problems without people knowing. Eliminate or at least limit greatly your comsumption of milk, cheese, cream, sour cream, bread, pastas, and flour. After a couple of weeks, once the cravings for these items is waning, reassess how you are feeling, your energy levels, headaches, libido, bowel habits, etc.. If you feel a lot better than usual, it is almost certain that you are sensitive to these foods.

It is also recommended strongly, if you are a meat eater, to make the switch to organic. The growth hormones (i.e. testosterone) in commercial meats wreak havoc on your hormonal balance.

For more information on hormones and reproduction (including diet, weight, and more) go to...
Hormones: keeping the balance

Treatment of Infertility & IVF Support with Acupuncture & Chinese Medicine in Vancouver
Vancouver Fertility Acupuncturist
Dr. Spence Pentland, Dr. TCM, R.Ac, FABORM
Dr. Spence Pentland is a provincially licenced Doctor with the College of Traditional Chinese Medicine practitioners and Acupuncturists of BC,
& a Fellow of the American Board of Oriental Reproductive Medicine (click on letter credentials for more info).

His clinical practice in Vancouver has focused on the treatment of men's and women's reproductive health issues since 2004,
helping hundreds realize their dream of having happy healthy families.

Click below to learn more about
1. Dr. Spence Pentland's Acupuncture & Chinese Medicine Treatment of Infertility in Vancouver
2. The IVF Acupuncture Group - a team of doctors specializing in providing quality, evidence-based acupuncture services for patients undergoing IVF in Greater Vancouver

Infertility Vancouver
men's fertility friendly underwear

Buy preseed fertility lubricant in Vancouver
Buy Preseed 'Fertility Friendly' Lubricant in Vancouver

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